An apple a day away from colon cancer

Posted on July 24, 2011

From N Coke honest "in the Old Times"

Poland latest research shows that eating apples often can reduce the risk of colorectal cancer or the risk.

Study found that eating an apple a day, suffering from reduced risk of colorectal cancer 65%, eating other fruits or vegetables the size of the risk of colorectal cancer patients do not have this effect.

The researchers believe that the reason Apple has reduced the role of risk of colorectal cancer risk, possibly because of higher levels of flavonoids in apples due.

Focus on the apple flavonoids, antioxidants play a role, can prevent free radical molecules or damage to human tissue, thus inhibiting the occurrence of cancer and cell proliferation. Apple antioxidant content in the pulp five times, so experts recommend not to eat the apple peel.

Source: http://www.fruitage.org/an-apple-a-day-away-from-colon-cancer.html

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