Tips for effective self-defense

You may need to be against an attacker when you least expect attack, defend. Prepared to be one step ahead. A recent study by the National Network to End Domestic Violence found that a woman is a victim of partner violence every 28.2 seconds. More than three million women are abused each year in the country. Knowledge of basic self-defense techniques and tools that can protect from many forms of attack.

Here aresome tips for effective self-defense ?

1. Stay calm so you can react as the situation develops. Once the adrenaline starts in your body parts, things happen fast.

2. Try ramming his head with the skull attacker. This can be more effective to swing his fist in the face.

3. Hold products such as self-defense pepper spray on hand in your pocket. If you do not have this, use any object that is narrower than a pen, an umbrella or aSet of keys.

4. A handful of changes can throw themselves in the face of your attacker. By the time he or she gets to work, you can start your holiday.

5. If you hold a can of pop, shake and spray on your attacker. He or she does not know what you are spraying and try to protect your eyes. While the attacker distracted, you can make a run for it.

6. You can hit a hard object against the bone of the attacker. In one pointed out, can be used to stabin soft matter.

7. Among the products of self-defense pepper spray useful as a dog repellent. Point the spray into the eyes of your opponent and dodge the jet back.

8. Safety wear jackets when it is in a neighborhood known for high crime rates go reasonable. Passing motorists can easily see if you need to stop using.

9. Step forward with one foot on the heel. Ask for help if you see someone in the neighborhood. Be specific-ask them to call the police. People often lose their heads in a crisis that was so clear instructions will help you to focus.

Self Defense Products must be purchased from a reliable company. Addo Enterprises, Inc. is a security products distributor in New York. They have a wide range of products such as stun guns and pepper spray, so you can proactively about your personal safety. You can choose from several convenient and portable options, select here!

Source: http://womens-interests-self-defense.chailit.com/tips-for-effective-self-defense.html

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